Category Archives: Self Improvement

Types of Flu

Want to learn more about the different types of flu? Surprisingly, not all types of flu are the same. Some types of flu can make you very ill while other types of flu cause milder symptoms. What is flu? Flu, … Continue reading

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Filed under Be Good To Yourself, Family, Self Improvement

Happy Earth Day 2009

There are small steps we can all take in our homes and offices to start ourselves in the right direction. There is no better way to change the way people think then to lead by example. Here are a few … Continue reading

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Filed under Personality, Self Improvement

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Chair Workout

Another office workout exclusive from Violet, a chair workout that will give you a little extra energy for the rest of your day.

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Filed under Be Good To Yourself, Office, Self Improvement

 Exercise everyday using these methods will keep you strong and healthy.

If you have trouble staying fit at work, these office exercises are a great way to keep your body moving right at your desk.

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Filed under Be Good To Yourself, Self Improvement

Teens and Communication

Parents worry a lot about teens. They worry their teen will get into trouble, that their teen won’t be ready for adulthood, that they don’t matter anymore with their teen. We’ve learned that teens worry a lot too, and good … Continue reading

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Filed under Family, Personality, Self Improvement

How Can Parents Model Good Listening Skills?

by Carl Smith Do Listening Skills Affect Learning? Listening is not a school subject like reading and writing.  Many of us seem to feel it comes naturally and that as long as we can listen to directions on how to … Continue reading

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How one man built a sliding house to adapt to the changing seasons

By Claire Bates It gives new meaning to the phrase ‘moving house.’ At first glance, Ross Russell’s Suffolk home looks like a traditional East Anglian barn. But with one push of a button the house begins to change shape. Moving … Continue reading

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Filed under Self Improvement, Technology

Room Color and How it Affects your Mood

When selecting color for a room, keep in mind that each color has a psychological value. Think about how those colors make you feel. The main color of your room can have an effect on your mood. These colors can … Continue reading

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Color Psychology

Do different colors affect your mood? by David Johnson Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean? Why are people more relaxed in green rooms? Why do weightlifters do their … Continue reading

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Filed under Personality, Self Improvement