You’ve got to hand it to Mother Nature as gardener digs up five-fingered carrot

A gardener got his own unique five-a-day in one go after digging up a hand-shaped carrot complete with five fingers.
The bizarre ‘carrot claw’ was grown by Peter Jackson, 66, in the garden of his home in Shropshire.
But Peter thought nothing more of the wacky-shaped vegetable and merely took a picture before proceeding to cook it, [...]

15 Foods To Help You Lose

WebMD Feature from “Good Housekeeping” Magazine
By Denise Foley
1. Eggs. Skip the bagel this morning. Eggs, which are full of protein, will help you feel fuller longer-a lot longer. A multicenter study of 30 overweight or obese women found that those who ate two scrambled eggs (with two slices of toast and a reduced-calorie fruit spread) [...]

Types of Flu

Want to learn more about the different types of flu? Surprisingly, not all types of flu are the same. Some types of flu can make you very ill while other types of flu cause milder symptoms.

What is flu?
Flu, or influenza, is an acute respiratory infection caused by a variety of flu viruses. Symptoms of flu [...]

Influenza Viruses

Types, Subtypes, and Strains
There are three types of influenza viruses: A, B, and C. Only influenza A viruses are further classified by subtype on the basis of the two main surface glycoproteins hemagglutinin (HA) and neuraminidase (NA). Influenza A subtypes and B viruses are further classified by strains.
Human Influenza Viruses and Avian Influenza A Viruses
Humans [...]

How to Smile With the Eyes

Many people want to seem more sincere, or simply want to be able to express themselves. When it comes to happiness, “smiling with your eyes” is key, and it can be learned. Actors, public relationists, therapists, and many other people have learned to “smile with their eyes” (smile sincerely, believably, and deeply)

If you can, avoid [...]

Chair Workout

Another office workout exclusive from Violet, a chair workout that will give you a little extra energy for the rest of your day.

 Exercise everyday using these methods will keep you strong and healthy.

If you have trouble staying fit at work, these office exercises are a great way to keep your body moving right at your desk.

Botulinum Toxin: BOTOX

The commercial name for Botulinum toxin, Botox has become a household name. Everyone’s heard about it and most of knows know at least someone that has tried this fairly simple cosmetic procedure.
Originally used to treat involuntary muscle spasms or clinical conditions like strabismus due to its ability to block neuromuscular transmission. Also applied in cases [...]

Exercises to strengthen your eye muscles and improve your vision

1.Blinking
Blinking is an often overlooked yet simple way to keep your eyes fresh and being able to focus longer. Computer users and television watchers tend to blink less, especially when they are intently focused on something. Try it just now as a simple exercise. For the next two minutes blink every 3 – 4 [...]

10 Tabiat sebabkan otak rosak

1. Tidak mengambil sarapan pagi
Apabila seseorang tidak mengambil sarapan pagi, paras gula dalam darah akan menjadi rendah. Ini akan mengakibatkan kekurangan bekalan nutrisi pada otak dan menjadikannya kurang aktif.
2. Terlebih makan
Ia akan membebankan pembuluh darah otak dan mengurangkan kuasa mental otak.
3. Perokok
Asap rokok akan mengakibatkan sel-sel otak terjejas atau terbakar dan boleh menga kibatkan penyakit [...]