Entries Tagged as ‘1’
August 10, 2009
GULAI KERUTUK TERENGGANU
GULAI KERUTUK TERENGGANU
Bahan A – bahan ini dikisar
200gm bawang merah
100gm bawang putih
50gm lengkuas
50gm halia
sedikit cili kering / cili mesin
Bahan B
2kg daging atau ayam
100gm rempah Kerutuk Terengganu ( boleh dibeli di Pasar Payang)
3- 4 sudu besar krisik
2 labu bawang besar – dibelah 4
1 biji kelapa – diambil santan
2 batang serai – dititik
4 sudu kecil [...]
August 9, 2009
Barley: a nutritional powerhouse
As cereal grains go, barley is a winner when it comes to good nutrition. This centuries-old grain is packed with fiber, contains important vitamins and minerals, is slim on fat, and, like all plant products, cholesterol-free. Here’s a closer look:
Fiber
Barley is a great source of dietary fiber and actually contains both soluble and insoluble fiber. [...]
July 19, 2009
Jangan susah hati
السلام عليكم ورحمة الله وبركاته
Jangan terlalu susah hati dengan urusan dunia.
Akhirat itu lebih utamadan hidup di sana lebih lama dan kekal selamanya
Jangan sengaja lewatkan solat. Perbuatan ini Allah tidak suka. Kalau tertidur lain cerita.
Jangan tidur selepas solat Subuh, nanti rezeki mahal (kerana berpagi-pagi itu membuka pintu berkat).
Jangan makan tanpa membaca BISMILLAH dan doa makan.
Nanti [...]
April 7, 2009
Chair Aerobics Workout with Paul Eugene
This clip is from my Public Access Cable Fitness Show doing a workout from a chair. I had fallen down a few days before I was to tape a aerobic show, so I decided to do it from a chair.
